Compassionate Counselling & Hypnotherapy in Norfolk
A warm, confidential space to work through anxiety, trauma, relationships and life's harder chapters — with a therapist who's spent decades listening.
No pressure, no obligation. Just a friendly conversation to see if we're a good fit.
UKCP-accredited
Psychotherapeutic counsellor
NHS-experienced
Decades of clinical practice
BSc (Hons)
Person-centred · CBT · Psychodynamic
Transparent pricing
£55 individual · £70 couples
Two evidence-based routes, one caring practitioner
Choose the approach that feels right — or blend both.
Counselling
From £55 per 50-min session
Person-centred talking therapy drawing on psychodynamic and CBT techniques. For anxiety, low mood, grief, trauma, self-esteem and life transitions.
Learn moreHypnotherapy
Focused, solution-oriented sessions
Gentle, guided work for anxiety, phobias, sleep, weight, smoking, alcohol, confidence, PTSD and chronic pain.
Learn moreHow it works
A simple, unhurried start to therapy.
- 01
Free 15-minute call
We chat by phone or video — no cost, no obligation. You share what's on your mind; I answer any questions.
- 02
Your first session
In-person in Little Plumstead or online. We take things at your pace and agree what you'd like to work on.
- 03
Ongoing support
Weekly or fortnightly sessions, for as long as feels useful. Transparent pricing, clear cancellation policy.
A calm, welcoming space in Little Plumstead
My consulting room is a private, comfortable space just outside Norwich — quiet, warm and set up for unhurried conversation.
Prefer to meet from home? Online sessions are available across Norfolk and the UK.
Workplace wellbeing that people actually use
Counselling and mental-health support for teams across Norfolk and East Anglia — tailored to your organisation.
What clients say
Verified reviews from Caroline's Google Business Profile.
Common questions
A few things people often ask before their first session.
Get in touch
Send a message or book your free 15-minute call — no pressure, no obligation.