Individual counselling · Norfolk
One-to-one counselling in Norfolk and online
Life's challenges can sometimes feel overwhelming. Through individual counselling, you'll have a safe space to talk openly about your feelings, experiences and difficulties — with a UKCP-accredited therapist who listens without judgement.
What we can work on together
Every person brings something different. Some common themes I support with:
- Anxiety
- Stress & burnout
- Trauma & PTSD
- Low confidence & self-esteem
- Depression & low mood
- Grief & bereavement
- Major life transitions
- Relationship difficulties
Simple, transparent pricing
£55 per 50-minute session
- Free 15-minute intro call
- Weekly or fortnightly sessions
- Clear cancellation policy
Where we meet
- In person Little Plumstead, near Norwich (NR13 5JA) — free parking, quiet setting.
- Online Secure video sessions anywhere in the UK.
How it works
- 01
Get in touch
Send a short message with what's on your mind.
- 02
Free 15-min call
A relaxed chat to see if we're a good fit.
- 03
Your first session
In person or online — take things at your pace.
- 04
Ongoing support
Weekly or fortnightly, for as long as feels useful.
Ready when you are — start with a free call
A relaxed 15-minute chat, no pressure. See if we're the right fit and get your questions answered.
Confidential · No obligation · UKCP-accredited practitioner